A brand new year is here, and it’s time to begin thinking about your overall health and fitness regimen. Maybe you’ve fallen off the wagon over the holiday season and have shirked your gym routine. Perhaps you haven’t given up on your gym routine, but it’s given up on you. ORO GOLD would like to help you get into shape with some of the hottest workouts for 2015. Included is a top favorite of ours here at ORO GOLD that works well no matter what the year, but also introduce you to some new workout ideas we’ve stumbled across and would love to share with our readers.
Pilates is one of our top picks here at OROGOLD. Not only does it strengthen and tone every muscle in your body, it provides weight loss, stability, and strength. Using the core muscles as the epicenter of the workout, you build…
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